Designed specifically for women - your own personal confidence coach available to you anywhere, anytime.
This Artfulmind® tool engages the intelligence of both head-thinking-mind and body-sensing-mind to encourage your thinking to expand and your embodied confidence to grow.
In research, women consistently identify lacking confidence as the key barrier to their fulfilment and progression. Confidence coach is here to help. The set of double-sided cards and their accompanying handbook enjoy bold graphic design. They jointly contain a carefully created and curated blend of visual and verbal material: self-reflective questions; stimulating, intriguing and evocative images; motivational ideas, quotations and stories; inspiring examples; physical practices that develop mindfulness and body awareness; philosophical and spiritual musings; creative exercises using the cards.
Set of 39 cards 105x150mm / Printed colour both sides / Packaged in recycled polypropylene box. Dimensions 115x165x30mm + Handbook with instructions, creative exercises, useful tips and strategies plus blank pages / Size A5: 150x210mm / 80 pages / Printed front cover / Kraft board back cover / Wire binding various colours.